This approach of counseling intervention makes use of other alternative forms of
treatment and includes insights from the use of approaches like the neurolinguistic approach,
acupuncture, thought field Therapy, and energy medicine. The approach is ideal as it can be
used for a variety of both physical and psychological ailments. The approach draws its basis is
from the ancient treatment that used Chi and believed in the force of life. Its execution is pretty
simple, the patient must focus on a specific issue and then the tap on the endpoints of the energy
meridians. They will then be able to keep the intensity of the emotional region. However, most
of the researchers have claimed that the treatment has no other therapeutic value other than the
placebo effect that it might have on the patients. In most situations, the placebo results in the
patient feeling well as they anticipate healing.
The approach is also referred to as the Life Energy Cultivation that involves a holistic
and coordinated body movements and postures, meditation and breathing. It is applied with the
main aim of nurturing the health spirituality and martial arts training. The treatment approach
has its roots from the Chinese medicine. The approach is an ideal in enhancing emotions as it
allows the individual to be able to reach a higher realm of their awareness. It is an ideal approach
when trying to make someone achieve their true potential. The approach mainly focuses on
mediation, controlling breathing, and control of the state of mind. The approach has worldwide
application including China, where it is applied to get people to relax recreation approach,
preventive, self-healing and alternative medicine self-cultivation. It brings about relaxation to the
body and mind of the people using it.
Breathwork works by an individual to controlling their breathing. This approach
specifically entails breathing consciously and controlling your breathing. When using the
breathwork techniques an individual will be able to change the patterns of breathing and then
will increase the possibility of restoring balance in the stress response system of their bodies. In
doing so, their minds that were agitated before will calm and can also relive the systems of
anxiety that they were experiencing. The approach can also be used when an individual is
dealing with post-traumatic stress disorder. The breath works is an approach that has been
proven to be able to enhance and improve a person’s physical endurance and health thus
elevating their performances and enhancing relationships.
It is a form of alternative healing that originates from Japan. It is said to have started in
1800s and involves the transfer of universal energy from an individual’s palms to the body of the
next person. It works in almost a similar manner as acupuncture or acupressure where they
remove the flow of energy and remove the blocks in the human body enhancing the self-energy.
The approach has gained popularity and more than 1.2 million adult American have tried. The
majority claim it works in that it alters the emotional states. There are studies that show that it
has the ability to reduce the pain that the patients feel.
The meditation uses a specific approach, for example, focusing on their mind about a
specific incident, thing, activity or object or thought until the individual is able to create a
mentally clear and emotionally calm state. The meditations have gained popularity and is
nowadays used to relieve people of the stress, depressions, anxiety pain. It also promotes the
inner peace that sometimes evades people. Research is underway to determine its healing power
but so far it has been working great as individuals that use mediation have been able to achieve
self-concept perception and mental, physical and emotional wellbeing.
The Kundalini Yoga takes its name from its ability to be able to unlock the kundalini
energy by using mediation, Yantra, Mantra, Yoga, Tantra. The Kundalini yoga is referred to as a
dangerous form of Yoga because of the involvement of the subtle energies. The Yoga combines
a particular sequence of physical poses breathing, movements, mediating stretches relation
approaches that have a positive effect of the human granular system. It also has the ability to
improve an individual nervous system increase the lung capacity due to the activities it also
purifies the blood-enhancing as part of the health benefits.
The full name of the Yoga is the Ashtanga Vinyasa Yoga. It was popularized by Pattabhi
Jois and is nowadays referred to as the modern day Indian Yoga. The Yoga has six series that
are practiced after getting permission from the instructor. The Asha Yoga is an interactive
approach that allows an individual to promote self-awareness. It also allows the individual to be
able to coordinate and enhance connection with one’s inner self. The yoga has a way that it
enhances breathing and thus relaxes the individual using the traditional yoga poses thus creating
a positive impact on the body, mind and the human spirit.
It is another form of bodywork or therapy that looks like a body massage in the skull of
the individual using gentle touches to palpate the synarthrodial joints of the head cranium. It
may also involve light touches on the spine and the pelvic bones. The exercise has the ability to
allow the cerebrospinal fluid to flow more easily that enhances the primary respiration. The
treatment has the ability to relive the stress and tension present thus allowing the individual to be
more relaxed and enhance positive emotions.