Instructions: Answer questions. FULL TYPED PAGE
Is there a health behavior I would like to change? It could be smoking overeating procrastination being sedentary eating too much sugar or a host of other behaviors.
Why do I want to change the behavior? There can be many reason and motivation but its best if you want to change for yourself.
What barriers am I likely to encounter? Having a plan to deal with barriers will increase your chances of success.
Am I ready to change the behavior? Beginning a behavior change plan when you haven’t fully committed to it will likely result in relapse.
don’t write the question. just answer like an essay.
Homework (10 pts)
PLEASE TYPE: Answer questions thoroughly.
Does looks matter? Why?
What makes a person physical attractive?
What are some of your best physical attributes?
What would you change about your image? Why?
Do you change your image for yourself or others? Explain.(i.e. Make-up clothes hair styles)
How does your peer group view the opposite sex?
Ideal Partner: What makes that person unique to you?
Does size (both weight and height) matter?
Do you think people are judge in the workplace because of their image?
What is beauty to you?
Bonus: Choose a picture (magazine or internet) that reflects beauty. Be able to explain/critique in front of class.(5pts)